#breathe

The fragrance from the jasmine arch this year is just stunning. It fills the air with its scent and fills my heart with joy each morning as I open the door. And today I’m sharing that joy with you. Enjoy the stunning weather and whatever the weekend brings🙏🌞🌸 #jasmine #englishgarden #archway #scentedflowers #breathe #joy #sunnydays #weekendvibes #lovemygarden #loveyourlife #archway #sunnydays #loveyourlife #breathe #weekendvibes #jasmine #joy #englishgarden #scentedflowers #lovemygarden
It is a formidable game trying to carve out free time through developing methods to earn enough money to sit back and take stock. 🤔 For example of late I feel I have neglected my connection with nature due to chasing free time through my line of work, I also have a couple of nagging injuries which is probably down to not effectively utilising my free time. My line of work is not exactly a chore but it does consume a vast amount of physical, mental and spiritual energy. 🙏🏼 This morning I got up early, enjoyed the free time I had carved out of hard work. 💚 Strolling in nature taking time to appreciate wild plants and weeds, stopping to listen to bird songs, trying to spot a buzzard from hearing its call from way up high...and climbing up a tree to sit in its canopy. 🌳 Remember to make use of your free time because it can vanish through needless distractions. #beardlife #vegansofig #vegansofinstagram #tree #breathe #fitness #tattoos #treeclimbing #veganathlete #countryside #plantbased #beard #health #wildlife #veganlife #spirituality #plantfuel #hiking #vegan #athlete #beardedvillains #lifestyle #yoga #yogi #gym
This is the autonomic nervous system. This is what unconsciously regulates most of your bodily functions, like heart rate, digestion etc. . . It is divided into 2 parts: . . 1. The sympathetic nervous system - correlated to excitation and stress. . . 2. The parasympathetic nervous system - correlated to relaxation. . An inward breath engages the sympathetic nervous system and an outward breath engages the parasympathetic nervous system. . . Control your breathing in a way that engages your parasympathetic nervous system and you can quickly release stress and de-excite the body. . . . DM for 📷 credit. . . #nervoussystem #breathingmeditation #breathwork #meditation #vedicmeditation #mindfulness #kundaliniyoga #yogicbreathing #breathe #breathingmeditation #breathe #kundaliniyoga #breathwork #nervoussystem #meditation #yogicbreathing #mindfulness #vedicmeditation
Rain 🌧🌧🌧 #rain#rainyday#bedweather#niewychodze#mood#sentimental#selfie#polishgirl#brunette#podt#window#smile#hopeful#goodvibesonly#loveyourlife#staypositive#happy#chill#breathe#inhaleexhale#weekend#relax#browneyes#makeup#wczasiedeszczudziecisienudza#bun#messyhair#dontcare#home#homesweethome #smile #messyhair #mood #makeup #bun #rainyday #brunette #breathe #chill #homesweethome #window #home #rain #relax #niewychodze #sentimental #podt #weekend #loveyourlife #goodvibesonly #wczasiedeszczudziecisienudza #browneyes #bedweather #selfie #happy #inhaleexhale #hopeful #dontcare #polishgirl #staypositive
Morning ... took this before the left ear went full tilt ... hilarious how she can move one ear 😽 .. Another beautiful day today. Already 14 degrees. Let's get up and at 'em. Happy Saturday wherever you are; hope you have a lovely sun-filled, fun-filled day 🤗 .. Namaste 🙏 .. #namaste #breathe #saturdaymorning #itstheweekend #summersday #lovenature #cat #catsofinstagram #itsabeautifulday #namaste #cat #saturdaymorning #itstheweekend #itsabeautifulday #breathe #catsofinstagram #lovenature #summersday
Aan het nagenieten van de leuke en leerzame dag. Samen met @mindfulstudiohaarlem mindfulness workshops verzorgd voor de feestdag van de Sociale Verzekeringsbank. Leuk om te zien dat Mindfulness een vaste plek binnen organisaties wordt en dus onderdeel uitmaakt van wat werkgevers hun werknemers bieden. __ #workshops #clinics #meditationfacilitator #mindfulnesstrainer #manifestwisely #waves #mindfulness #gowiththeflow #foodprint #events #eventmanagement #culture #donthatemeditate #compassion #incompany #persoonlijkegroei #workinggirl #personalgrow #meditate #breathe #kindfulness #goaldigger #bundelt #haarlem #goyourownway #workinggirl #personalgrow #bundelt #workshops #culture #haarlem #compassion #breathe #kindfulness #waves #meditationfacilitator #clinics #foodprint #goyourownway #goaldigger #mindfulness #incompany #meditate #donthatemeditate #manifestwisely #events #mindfulnesstrainer #gowiththeflow #persoonlijkegroei #eventmanagement
Grateful to have this jaw dropping beaty in my backyard, grateful for my strong and healthy body, for my friends and sangha, eyes to see and the open heart to behold the great mystery. #belove #greatmystery #lakewheeler #raleigh #supyoga #supsangha #sunsetpaddle #sunsetsup #paddleboarding #yoga #breathe #standuppaddling #namaste #awakenedheart #raleigh #lakewheeler #namaste #sunsetpaddle #sunsetsup #breathe #awakenedheart #greatmystery #supyoga #belove #yoga #supsangha #paddleboarding #standuppaddling
It's #saturdaymorningyoga and it is rejuvenating. As I dive in the practice, I understand what it means to trust your body. The mind, the body, and the soul are at the same place and the timing is perfect. I'm walking still on my rainbow. Rise yourself from the dark and catch your rainbow #beyondtheimpossible #trustyourbody #diveinyoga #breathe #mindfulness #rightconcentration #rainbow #beyondtheimpossible #diveinyoga #breathe #rightconcentration #trustyourbody #saturdaymorningyoga #mindfulness #rainbow
Don't seek for beauty, because it is subjective. Absorb every experience, because it is imperative. Look harder at the moments you collect, and when you look deeper, beauty was yours all along, for it is not in the eyes that search, but the mind that wanders. © #poetry #words #beauty #subjective #experience #absorb #imperative #moments #collection #lookdeeper #eyes #wander #mind #search #seek #life #light #darkness #love #yourself #creativewriting #breathe #subjective #eyes #experience #yourself #beauty #light #words #absorb #breathe #creativewriting #moments #wander #poetry #life #search #love #imperative #mind #collection #darkness #seek #lookdeeper
#wolkenliebe #cloudlovers • • • • #cloudporn #skyporn #cloudy #namaste #cool #instahappy #instabeauty #instafashion #design #art #lifestyleblogger #blogger_de #blogger #kölnbloggt #weekend #wochenende #goodvibes #vsco #chasinglight #justgoshoot #breathe #relax #naturephotography #naturelovers #sky #goodvibes #breathe #vsco #chasinglight #wochenende #cloudy #instabeauty #blogger_de #art #wolkenliebe #justgoshoot #naturelovers #instafashion #relax #namaste #kölnbloggt #blogger #weekend #cool #instahappy #cloudlovers #sky #design #cloudporn #lifestyleblogger #naturephotography #skyporn

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