#couchto5k

I morgen står #bach18 for skud. Normalt er det nogenlunde til at få kombineret med #type1diabetes, men det er lidt en kunst. Særligt op til et løb med fast starttidspunkt. Jeg har mine forholdsregler i form af min insulinpumpe med lavere basal før, under og efter løbet, formentlig. Jeg har selv ekstra gels med og @trail_heart har vand med, så jeg slipper for at slæbe, hvis behovet opstår ud over depoterne 😅. Desuden har jeg følgeskab af min trofaste #abbottfreestylelibre, der giver mig en kurve for mit blodsukker. . Tidsmæssigt er der ingen reelle forventninger. Jeg vil gerne ind under 2:10, men dagen er ikke ødelagt, hvis det ikke bliver tilfældet. Træningen op til har ikke været optimal, men løbet skal nydes alligevel. . Til september løber jeg #Fjordmarathon på halvmarathon, og der har jeg et mål, men det tager vi til den tid. #type1diabetes #fjordmarathon #bach18 #abbottfreestylelibre
The feeling after is worth the feeling during. 🌟🏆🌟 • • • • • • • #atleastamile #fitsnap #halfmarathoner #mapmyrun #longrun #onemileatatime #runstreak #runtheedge #garminfitness #runningischeaperthantherapy #rwrunstreak #2018in2018 #2018milesin2018 #5kaday #c25k #beginnerrunner #c210k #charitymiles #couch25k #couchto5k #learningtorun #morningmiles #newrunner #nightrun #recoveryrun #runallthemiles #runtheyear2018 #streakingwiththecoolkids #womenwhorun #runeveryday #2018milesin2018 #couch25k #learningtorun #runningischeaperthantherapy #morningmiles #mapmyrun #newrunner #garminfitness #fitsnap #c25k #recoveryrun #couchto5k #charitymiles #runstreak #runtheedge #5kaday #womenwhorun #longrun #nightrun #onemileatatime #streakingwiththecoolkids #rwrunstreak #beginnerrunner #2018in2018 #runtheyear2018 #halfmarathoner #runeveryday #atleastamile #runallthemiles #c210k
First day of Couch to 5k. This plan got me on the path to running half marathons a few years ago. After getting an injury, being a lazy ass, taking my eye off the ball and putting every pound I lost on again, I'm ready to get back in the game. Running and endorphins always made me feel so good so looking forward to getting that great feeling back again! I was slow but determined. #couchto5k #runningplan #neverquit #westcork #castletownshend #irelandinthesun #slimmingworldireland #losingweight #slimmingsisters #slimmingworldcork #slowbutdetermined #imadeit #runwalkrun #neverquit #losingweight #runningplan #imadeit #slimmingworldireland #slimmingsisters #westcork #slowbutdetermined #runwalkrun #couchto5k #castletownshend #slimmingworldcork #irelandinthesun
#contemporaryceramics #furnitures #furnituresemarang #furniturejati #contemporarydrawing #furniturekalimantan #sofancy #furnituremaker #sofaset #furnituresumatra #sofá #furnituretangerang #sofast #wallflower #windowlight #sofas #roomescape #windowsdown #couchto5k #furnitureduco #furnitureaceh #sofar #couching #wallpaperstiker #windowtinting #roomate #contemporaryrealism #wallace #furniturestore #roomview #furnituretangerang #windowsdown #wallace #windowtinting #roomate #roomescape #furniturejati #wallpaperstiker #furnituremaker #furniturekalimantan #couchto5k #windowlight #contemporaryceramics #sofast #sofar #furnitures #furnitureaceh #roomview #furnituresumatra #sofá #contemporaryrealism #contemporarydrawing #furnitureduco #sofaset #sofancy #wallflower #furnituresemarang #couching #sofas #furniturestore
. Dreary weather didn’t stop these two from lacing up; on a mission to find some sweet trails for Akasa’s 1st Couch to 5K!!! . 4 more days till go time!! All local runs and tons of fun! . If you’re thinking about it... it’s time to take action! Sign up TODAY and make this summer a summer to “runmember.” . Visit www.akasact.com, special events 🏃🏼‍♀️👟 . #couchto5k #ctyogi #findyourstrength #ctgyms #feelsgreat #moveeveryday #akasa #ctwellness #ctfitness #liveactive #meditationspace #healthyyou #findyourfit #couchto5k #litchfieldcounty #hiitworkouts #connecticutlife #hotyoga #healthyfit #enjoythejourney #showmehowyouhealthy #pilatesclass #healthcomesfirst #ctyogastudio #healthymums #yogaclasses #kidyoga #ctyoga #seniorfitness #kidfriendly #barrebody
Listen...this was one of the hardest things I’ve done in a while. I pushed myself though. I had friends that pushed me. My knee definitely wasn’t where is should be but I MADE IT! The Insane Inflatable 5K defeat me. MAMA I MADE IT!!! Check out my IG stories for some live action. Lol. 💪🏾🏆🥇#thecurvygirlchronicles #theheatdidtrytotakemeout #ididthisonanempthystomach #badidea #legsfeellikejello #badidea #legsfeellikejello #ididthisonanempthystomach #theheatdidtrytotakemeout #thecurvygirlchronicles
A fantastic turn out for our first Couch to 5K fundraiser...well done all! 🙌🏻🙌🏻 we meet at 8pm at the Hall every Tuesday and Thursday and we ask for a donation of £1.50 for each session. Everyone welcome on either or both days...go at your own pace with lots of support around you!! #community #fundraising #running #runningwithfriends #runningwithnewfriends #couchto5k #seaton #sigglesthorne #hornsea#morethemerrier #speardtheword #runningwithfriends #seaton #fundraising #speardtheword #hornsea #community #morethemerrier #running #couchto5k #sigglesthorne #runningwithnewfriends
Best part of a lazy Saturday night is a lovely warm bubble bath. Wishing I was on holiday right now! 🏖 _ Thoughts are the day are - do I get the tattoo coloured in? If so, watercolours or normal shading? Help would be greatly appreciated. 🦉 _ Other though is how do I make egg yolk taste good? I hate yolk but I love the look of it and would love to eat it, help on this would be great as well 🍳 _ After this I'm going to sit in front of the TV all night and watch absolute rubbish, might even stick a chick flick on, good old mean girls, who knows 🤷‍♀️ _ For everyone else I hope you have an amazing night and drink your body weight in alcohol 🙊🍺🍻🥃🍹 _ #sw #slimmingworld #slimmingworldmeals #slimmingworldmafia #slimmingworldfamily #healthyeating #food blog #slimmingworldfoodblog #swfood #swfoodblog #healthylife #couchto5k #tattoos #girlswithtattoos #bubblebath #bathtime #saturdaynight #photooftheday #likeforfollow #likeforlike #likeforlikes #slimmingworldmeals #swfoodblog #healthylife #slimmingworld #photooftheday #likeforlike #sw #swfood #tattoos #slimmingworldmafia #food #likeforlikes #likeforfollow #slimmingworldfoodblog #couchto5k #healthyeating #bubblebath #saturdaynight #bathtime #slimmingworldfamily #girlswithtattoos
New shoes, new miles, new goals... 😍 . . . #saucony #sauconyride10 #upandrunning #running #runner #runnergirl #runhappy #lovetorun #runnerswanderlust #instarun #runnersofinstagram #runchat #ukrunchat #igrunners #c25k #couchto5k #thisgirlcan #thisgirlcanrun #womensrunninguk #thisgirlcanrun #thisgirlcan #runchat #ukrunchat #igrunners #runnergirl #instarun #c25k #couchto5k #saucony #runnerswanderlust #womensrunninguk #runnersofinstagram #lovetorun #upandrunning #runner #running #runhappy #sauconyride10

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