#healthychoices

L🍓ve! 😍 Oatmeal pancake 😋 #pancakes #snack #breakfast #pancake #strawberry #healthychoices #healthyrecipes #healthyfood #healthysnack #monday #mondaymotivation #foodphoto #foodpics #foodlover #foodphotography #foodblogger #foods #foodporn #foodism #foodie #fruits #fitnessaddict #fitnesslifestyle #foodgram #fooddiary #fitspiration #nutrition #foodpost #foodshare #healthylifestyle #fooddiary #fitnessaddict #foodshare #healthyrecipes #breakfast #foodphotography #healthysnack #mondaymotivation #foodpics #foodpost #foodgram #healthyfood #foods #foodblogger #healthychoices #monday #foodphoto #fruits #foodporn #snack #pancakes #healthylifestyle #fitspiration #fitnesslifestyle #foodism #foodie #strawberry #foodlover #nutrition #pancake
I am not the food police. I am not deeming your plate as “good” or “bad”. I do not judge you for the food items you consume, and I wish you would stop judging mine. Sometimes I get weird stares if I decide to have some cookies after lunch, as if I’m inhaling some kind of poisoness toxin. Dietitians are human as well, you know. Sometimes I eat late at night and sometimes I don’t. Sometimes I consume really nutrient-packed meals, and sometimes I don’t. Sometimes at night I look for something sweet and reach for dark chocolate…or ice cream. Sometimes I go out and get drunk and really want pizza after at 2am. Am I being “good” or “bad” for any of these? No. Let’s make this perfectly clear people, food is not good. Food is not bad. Food is food. FOOD and GUILT do not belong in the same sentence, unless of course, you decide to rob your grocery store :) ________________________ I am a very realistic person. I want my account to portray a real approach to nutrition; without restrictions or fads. That’s why I like to post all foods equally. I’m not interested in having my feed filled with “perfect” meals. I want it as real as possible, and demonstrate to people viewing this that there is no such thing as “perfect”. You know what I mean? _______________________ Comment your thoughts below! . . . . . . . . #healthy #balance #rd2be #rdapproved #dieteticintern #foodblogger #food #eeeeats #healthyfood #healthychoices #feedfeed #intuitiveeating #foodfreedom #health #mindfuleating #bbgcommunity #f52gram #foodfreedom #rdapproved #eeeeats #mindfuleating #intuitiveeating #dieteticintern #healthy #food #f52gram #healthyfood #healthychoices #bbgcommunity #foodblogger #balance #rd2be #feedfeed #health
Todos ven lo que tú aparentas; pocos advierten lo que eres. 💪😼 y para algunos les doy mi espalda que yo voy a lo mío vosotros seguid hablando sin saber .🖕😈 #fitness #mcfit #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #active #fitnessaddict #instagood #eatclean #instahealth #train #fit #workout #determination #healthy #cleaneating #fitnessmodel #healthychoices #fitness #motivation #cardio #photooftheday #fitspo #lifestyle #training #bodybuilding #exercise #mcfit #strong #tflers #getfit #gym #diet #health
#mealprep #gethealthy #instafood #light #healthylife #food #fitness #vitamin #cleaneating #healthychoices  #foody #healthyeating #eat #vitamins #cleanfood #healthy #instagood #fitdutchies #health #fitnessfood #healthyliving #healthyfoodporn #healthyrecipes #nutrition #caloriecounting #eatlocal #healthyrecipes #fitlife #fitspo #foody #vitamins #healthyliving #instagood #healthyeating #healthylife #light #eatlocal #gethealthy #eat #healthy #caloriecounting #cleaneating #healthyfoodporn #food #healthychoices #fitness #fitdutchies #fitspo #instafood #cleanfood #health #mealprep #healthyrecipes #fitnessfood #nutrition #fitlife #vitamin
Lundi 18/06 Repas du midi et du soir 😋 Banane en collation Et petit suisse compote ss sucre pour le soir ... Hier soir 45 minutes de marche nocturne ca fait du bien ... 👌 J espere que vous cest reparti pour cette semiane ! Bonne soirée 😍 #assiettesaine #healthychoices #healthylifestyle #heatlyfood #mangersain #bienmanger #mincir #5e #pregnant #enceinte #mumlife #marche #happyness #reequilibrealimentaire #passion #pleasure #mum #goodnight #bienmanger #pregnant #happyness #mumlife #healthychoices #enceinte #mum #mangersain #marche #mincir #assiettesaine #healthylifestyle #reequilibrealimentaire #5e #pleasure #heatlyfood #passion #goodnight
Ombré Brows ✔️ Ombré Lips 💋 ✔️✔️ Contour Eyeliner 🖤✔️✔️✔️ #lips #beautifulgirls #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise #active #fitnessaddict #instagood #lips #eatclean #instahealth #train #fit #workout #determination #healthy #excercise #cleaneating #healthychoices #fitnessmodel #fitness #motivation #cardio #photooftheday #fitspo #lifestyle #training #bodybuilding #strong #tflers #beautifulgirls #getfit #gym #diet #health
This week I am posting 5 common behaviour mistakes that prevent fat loss. Here is # 1️⃣ Avoiding certain foods or food groups This leads to craving these foods even more and as a result overeating this stuff 💡SOLUTION Instead, know how many calories you should eat to maintain or lose weight (ask me, if you need help) then break down your calories into roughly 80/20 ratio. Eat 80% of healthy stuff: lots of vegetables and protein. Eat 20% of shit: chocolate and bread with butter. Or maybe you’d better allocate 20% to alcohol?🍷For example, if you try to eat 2000 kcal daily and you want a drink on Friday, go for 1600 kcal of healthy food. 400 kcal will be red wine carafe or 1 espresso martini. It is up to you. NB☝️Look at weekly averages, rather than religiously hit daily numbers. #healthymind #iifym #eatwell #healthybody #strongwomen #eatcakeloseweight #womenwholift #healthychoices
••lunch•• Salisbury steak & salad >> swipe for details ••• Today’s lunch is leftovers from last night. Yay for not having to think! LOL I found this Salisbury steak recipe (and a mushroom gravy not shown) on @ibreatheimhungry‘s site and it was incredible! This meal will be on our regular rotation fo sho. I didn’t have any leftover gravy for today, so I topped the steak with some Pepper Plant sauce. 🤤 That stuff is seriously the best. #doingmybest #ketodinner #pcosweightlossjourney #healthyhabits #ketolunch #ketobreakfast #weightlossgoals #pcoswarrior #journeytohealth #weightlossjourney #ketoweightloss #healthychoices #pcosweightloss #weightloss #pcosfighter #pcos #weightlosssupport #keto #ketonewbie #thehealthywayfare #healthylifestyle #weightlosstransformation #weightlossstory #weightlossmotivation #ketotransformation
Never stop dreaming 🌍#breakfree #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #active #fitnessaddict #instagood #eatclean #instahealth #train #fit #workout #determination #healthy #cleaneating #fitnessmodel #healthychoices #fitness #breakfree #motivation #cardio #photooftheday #fitspo #lifestyle #training #bodybuilding #exercise #strong #getfit #gym #diet #health
Lunch time 🥗🥙🍴😋! Loving my delicious salad with grilled chicken lunch 💕☀️’ . What are you eating today? 🤔 . . . . #health #healthy #healthtips #healthymom #healthymind #healthyfood #healthydiet #healthylife #healthychoices #healthylifestyle #healthyeating #momlife #momstyle #foodie #foodblog #foodshare #foodphotography #foodstyling #herbalife #herbalife💚 #herbalifenutrition #fitmom #fitness #fitnessgirl #momboss #momlife #getfit #getitdone #blogger #momblogger #enjoyyourday #healthylife #healthyeating #healthymom #foodshare #fitnessgirl #momblogger #momboss #momstyle #foodphotography #blogger #healthy #herbalife #foodblog #foodstyling #healthydiet #healthyfood #healthychoices #fitness #herbalifenutrition #momlife #fitmom #healthymind #herbalife💚 #healthylifestyle #healthtips #enjoyyourday #foodie #getfit #getitdone #health
Bring the entire Family and join us for some great fun at our Community Health Fair. Provida Family Medicine has partnered with some great organizations in the local community to help make this event an exciting and fun-filled experience. This FUN and FREE event is family-oriented and open to all ages. The event will be held outdoors between our Provida Family Medicine and the Advocate Centre Club located in Gurnee, Illinois across from the Jewel Osco Super Market. • • • • • #event #community #events #nonprofit #giveback #charity #youth #eventplanner #support #volunteer #local #earthfever #exercise #nutrition #gettyimages #givingback #eventplanning #wellness #cleaneating #active #weightloss #instahealth #strong #fitnessaddict #cardio #healthychoices #pawpatrol #getfit #active #gettyimages #youth #volunteer #local #givingback #fitnessaddict #instahealth #support #events #giveback #eventplanner #cleaneating #event #pawpatrol #healthychoices #weightloss #community #cardio #nonprofit #earthfever #charity #exercise #strong #eventplanning #getfit #nutrition #wellness
@surgefam @surgesupplements . . @prilaga #boxinglife #boxing #fit #hapkido #fitnesslife #mixedmartialarts #ufc #train #wresling #healthychoices #muscles #thaiboxing #muscle #extremeweightloss #warrior #boxinggym #sparring #boxingring #martialarts #sport #kickboxing #prilaga #gym #mma #training #jiujitsu #champion #ufcfightnight #bodytransformation #champion #martialarts #muscle #prilaga #boxinggym #ufc #extremeweightloss #hapkido #fit #wresling #sparring #fitnesslife #train #warrior #jiujitsu #kickboxing #ufcfightnight #boxinglife #sport #healthychoices #boxing #mixedmartialarts #muscles #training #mma #bodytransformation #boxingring #gym #thaiboxing
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise #active #fitnessaddict #instagood #eatclean #instahealth #train #fit #workout #determination #healthy #excercise #cleaneating #fitnessmodel #healthychoices #fitness #motivation #cardio #photooftheday #fitspo #lifestyle #training #bodybuilding #strong #tflers #getfit #gym #diet #health
• • 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #active #fitnessaddict #eatclean #instahealth #train #fit #toptags #workout #determination #healthy #cleaneating #fitnessmodel #healthychoices #fitness #motivation #cardio #photooftheday #progress #fitspo #lifestyle #training #bodybuilding #exercise #strong #getfit #gym #diet #health
Pancakes aus Dinkel mit Erdbeeren und Quark _________________________________ #lifestyle #forkyeah #egg #photooftheday #diet #realfood #coldbrew #eggs #greek #cleaneats #bgbcommunity #recipe #prilaga #healthyrecipe #healthy #eeeeeats #vegetarian #veggies #cleaneating #health #foods4thought #vegan #organic #healthychoices #vscofood #vitamin #eatclean #cleaneatingjourney #cleaneatingforlife #cleaneatingdiet #cleaneatingjourney #healthyrecipe #eatclean #prilaga #cleaneats #coldbrew #recipe #cleaneatingdiet #healthy #cleaneatingforlife #egg #cleaneating #healthychoices #vscofood #bgbcommunity #eeeeeats #photooftheday #veggies #lifestyle #vegetarian #eggs #greek #realfood #vegan #forkyeah #organic #health #foods4thought #diet #vitamin

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