#mentalhealthsupport

9 mile run on a Saturday afternoon for some “me time”. Today consisted mainly of tidying up our house which my mum helped to clean and then this gorgeous view on my run home. I had a sad sesh with the CPN I see as the session yesterday was more about my grief and how much I miss one of my best friends than to do with my anxiety. She said I’m very much still in the early stages of grief which scares me slightly because if I cry for Ros I find it hard to stop and I don’t feel better for it, but I know I have a wonderful support network of family and friends and Rob so however long this process takes me I know I’m not on my own. #griefrecovery #mentalhealthrecovery #anxietyrecovery #anxietyawareness #mentalhealthblog #mentalhealthawareness #runnersofig #nofilter #healing #mentalhealthsupport #mentalhealth #instagram #mentalhealthawareness #mentalhealthblog #runnersofinstagram #wellness #recovery #anxietyrelief #runnersofig #recoveryispossible #griefrecovery #mentalhealthmatters #healingtime #instarunners #mentalhealthrecovery #itsokaynottobeokay #keepmovingforward #overcominganxiety #anxietyrecovery #anxietyawareness #mymentalhealthstory #nofilter #selfcare
Don't let anyone make you feel like you're falling behind. You're not on anyone else's time but your own. Type "Yes!" if you agree 👇👇 📷 via @jayshetty - Follow @sossafetymag for more! #support #selfcarematters #compassionate #selfloveclub #anxietysupport #mentalhealthsupport #mentalhealth #mentalillnessawareness #compassion #mentalhealthawareness #socialanxiety #compassionateliving #shareyourstory #anxietyrelief #compassionforall #anxietysucks #selfloveisthebestlove #mentalhealthmatters #bebrave #selfimage #selflove #anxious #awareness #mentalhealthrecovery #selflovequotes #anxietyrecovery #empathy #mentalhealthwarrior #supporter #selfcare
Credit @mentalhealthfight - Healing is a process. It takes time. ♥️ - - - #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #support #love #selflove #mentalwellness #selfcare #insta #instagram #life #saginaw #commentforfollow #mentalhealthwarrior #baycity #motivation #instagood #saginawmi #baycitymi #support #saginaw #mentalhealthsupport #mentalhealth #instagram #mentalhealthawareness #motivation #bpd #depression #commentforfollow #baycity #saginawmi #selflove #baycitymi #life #love #instagood #mentalhealthrecovery #stigma #eatingdisorder #mentalillness #bipolar #mentalhealthwarrior #insta #anxiety #recovery #mentalwellness #panicattack #selfcare
Just a quick behind the scenes shot. Lots more to come :) #malemodeltrending #malemodels #mentalhealthsupport #fighterjetpilot #mentalhealth #tornado #malemodelstowatch #malemodelsworldwide #malemodeling #fighterjets #malemodelscene #mentalhealthawareness #jetfighter #malemodelsinfashion #malemodelphotography #mentalhealthmatters #mentalhealthday #malemodelling #mentalhealthrecovery #manchestermodel #malemodelsofinstagram #malemodelsearch #mentalhealthwarrior #malemodel #malemodelscrush #fighterjet #malemodelsshot #liverpoolmodel
Been pretty anxious and freaking out lately due to the fact my mother is about to have major surgery, but thankfully I've been able to distract myself a bit this weekend by playing the new expansion for World of Warcraft. If it's not too much trouble could everyone please pray for my mother over the next few days, she's having her surgery Tuesday. . . . . . . . . . . . . . . #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthRecovery #MentalIllness #MentalIllnessAwareness #MentalHealthSupport #Therapy #Family #Friends #Depression #Anxiety #PanicAttack #RecoveryIsPossible #Recovery #Family #KeepMovingForward #WorldOfWarcraft #ThanksForTheDistraction #mentalhealthsupport #mentalhealth #mentalillnessawareness #mentalhealthawareness #friends #depression #family #recoveryispossible #mentalhealthmatters #therapy #worldofwarcraft #thanksforthedistraction #mentalhealthrecovery #mentalillness #keepmovingforward #anxiety #recovery #panicattack
It goes down in the collective morning Animal Medicine reading! We are on Day 18 and we have 3 more days to go. minutes! Let’s see what’s in the cards today and what topics are brought up! 🔮🔎📖. ——————————————————————————— Don’t forget that the LIVES will be up for 24 hours after I post them! Return back and take notes 📝. This is a commitment not a challenge. ——————————————————————————— #21DaysOfAnimalMedicineWithJas #DoTheWork #BeYourOwnChange #DivineFeminine #Healing #RedTable #MentalHealthSupport #InnerWork #Alchemy #InvokeYourAse #LevelUp #BlackWomenBusinesses ——————————————————————————— TAG someone who needs a little ⚡️ and encouragement today. ——————————————————————————— If you are NOT joining the #21daysofanimalmedicinewithjas you are missing out on a wonderful self-reflective practice that brings understanding, clarity and many opportunities to heal more deeply. #DoTheWork #InvokeYourAse #WorkingThroughAllTheFeels #Day18 #invokeyourase #innerwork #alchemy #healing #mentalhealthsupport #levelup #day18 #workingthroughallthefeels #dothework #redtable #21daysofanimalmedicinewithjas #beyourownchange #divinefeminine #blackwomenbusinesses
📷 @a_carvalho_cunha • • ❤️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree #mindset #toptags #healthandwellness #mindfullness #stress #mentalhealthsupport #mentalhealth #bewell #depression #mentalgains #livingfree #health #wellness #invisibleillness #mentalhealthmatters #help #control #mentalhealthday #mind #healthylife #mentalstrength #anxiety #mentalhealthrecovery #healthymind #bipolar #mentalhealthwarrior #mentalhealthawarness #overthinking #recovery
Psychheals #Mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthadvocate #mentalhealthawarenessweek #mentalhealthweek #MentalHealthAwarenessMonth #mentalhealthawarenessday #psychheals #mentalhealthstigma #mentalhealthquotes #MentalHealthMonth #MentalHealthBlog #mentalhealthmemes #mentalhealthart #mentalhealthissues #mentalhealthisreal #mentalhealthwarriors #mentalhealthadvice #mentalhealthawarenes #mentalhealthcounseling #mentalhealthyoga #mentalhealthcommunity #MentalHealthAdvocacy #mentalhealthjourney #mentalhealthstigma #mentalhealthwarriors #mentalhealthyoga #mentalhealthsupport #mentalhealth #mentalhealthart #psychheals #mentalhealthcounseling #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthblog #mentalhealthawarenessweek #mentalhealthcommunity #mentalhealthadvocate #mentalhealthjourney #mentalhealthmonth #mentalhealthmatters #mentalhealthquotes #mentalhealthday #mentalhealthmemes #mentalhealthawarenessday #mentalhealthadvice #mentalhealthrecovery #mentalhealthawarenes #mentalhealthadvocacy #mentalhealthisreal #mentalhealthwarrior #mentalhealthweek #mentalhealthawarness #mentalhealthissues
when I was with a previous partner, he randomly stopped by. he pulled me close, and was eager to touch me. as he started slipping his hands down my pants I said, “I wouldn’t do that if I were you”.⠀⠀⠀⠀ ⠀⠀⠀⠀ his response was, “oh is it shark week?” I stated, “no, it’s not shark week, but I do have my period”. he laughed nonchalantly and explained what he meant, followed by, “I guess that means no s*x for awhile”.⠀⠀⠀⠀ ⠀⠀⠀⠀ I was somewhat offended, (even though I knew this would be his response), and asked why not. he asked, “are you serious? you just said it was shark week”. I again stated, “no, it’s not shark week. I have my period and I can still have s*x”. he laughed again, then walked away. and I then set a boundary, showing my worth.⠀⠀⠀⠀ ⠀⠀⠀⠀ menstruation is a sacred time. bleeding symbolizes the power we hold as women. why are most men put off by that, and even most women?⠀⠀⠀⠀ ⠀⠀⠀⠀ when I’m bleeding I crave intimacy, nearly just as much as when I’m not. in fact, bleeding makes me want to be ravished, to be worshiped, to be intimately loved and f*cked.⠀⠀⠀⠀ ⠀⠀⠀⠀ menstruating makes me realize my sacredness, my full potential, and my power as a woman, and if a man isn’t comfortable with making love when I’m bleeding, in all of my woman-ness, then apparently I’m too much of a woman for them.⠀⠀⠀⠀ ⠀⠀⠀⠀ I deserve more. I deserve love making, through it all, and if you don’t desire me in my menstruation, then you can’t have me at all. 🌹
☀️ • • ❤️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree #mindset #toptags #healthandwellness #mindfullness #stress #mentalhealthsupport #mentalhealth #bewell #depression #mentalgains #livingfree #health #wellness #invisibleillness #mentalhealthmatters #help #control #mentalhealthday #mind #healthylife #mentalstrength #anxiety #mentalhealthrecovery #healthymind #bipolar #mentalhealthwarrior #mentalhealthawarness #overthinking #recovery
• • ❤️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree #mindset #toptags #healthandwellness #mindfullness #stress #mentalhealthsupport #mentalhealth #bewell #depression #mentalgains #livingfree #health #wellness #invisibleillness #mentalhealthmatters #help #control #mentalhealthday #mind #healthylife #mentalstrength #anxiety #mentalhealthrecovery #healthymind #bipolar #mentalhealthwarrior #mentalhealthawarness #overthinking #recovery
Hearing voices is a hallmark of psychosis. Voices can be thought-like and are completely separate from your inner voice. Voices can be male, or female. Voices can be heard distinctly, or as mumbling. Voices can be experienced very differently depending on the person. I have experienced and currently experience thought-like voices that are separate from my inner voice. I’ve experienced both male and female voices talking to me and amongst themselves. Most of what is said is highly negative and unkind. . .  Hearing voices is as real as someone speaking to you. Research carried out by scientists has shown that parts of the brain that are activated by hearing real speech are also active when voice hearers hear the voices coming from inside their head. . . If you are struggling with hearing voices, I encourage you to talk about what they say to you to someone you trust. Let them listen and help you. Seeing a psychiatrist to discuss a treatment plan is also highly recommended.
Psychheals #Mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthadvocate #mentalhealthawarenessweek #mentalhealthweek #MentalHealthAwarenessMonth #mentalhealthawarenessday #psychheals #mentalhealthstigma #mentalhealthquotes #MentalHealthMonth #MentalHealthBlog #mentalhealthmemes #mentalhealthart #mentalhealthissues #mentalhealthisreal #mentalhealthwarriors #mentalhealthadvice #mentalhealthawarenes #mentalhealthcounseling #mentalhealthyoga #mentalhealthcommunity #MentalHealthAdvocacy #mentalhealthjourney #mentalhealthstigma #mentalhealthwarriors #mentalhealthyoga #mentalhealthsupport #mentalhealth #mentalhealthart #psychheals #mentalhealthcounseling #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthblog #mentalhealthawarenessweek #mentalhealthcommunity #mentalhealthadvocate #mentalhealthjourney #mentalhealthmonth #mentalhealthmatters #mentalhealthquotes #mentalhealthday #mentalhealthmemes #mentalhealthawarenessday #mentalhealthadvice #mentalhealthrecovery #mentalhealthawarenes #mentalhealthadvocacy #mentalhealthisreal #mentalhealthwarrior #mentalhealthweek #mentalhealthawarness #mentalhealthissues
💪👆💔 #health #mentalhealth #mentalhealthawarness #htfla #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree #mindset #mindfullness #healthandwellness #stress #mentalhealthsupport #mentalhealth #bewell #depression #mentalgains #livingfree #health #wellness #invisibleillness #mentalhealthmatters #help #control #mentalhealthday #mind #healthylife #mentalstrength #anxiety #htfla #mentalhealthrecovery #healthymind #bipolar #mentalhealthwarrior #mentalhealthawarness #overthinking #recovery
Mindcanyon Mental Health Awareness and support group- we had an admin meet up today at the ‘Wise Up To Wellbeing’ event in Essex 💜💙💜💙 #mindcanyon #kidscanyon #stevecarr #jofitzgerald #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthwarrior #mentalhealthsupport #childmentalhealth #childanxiety #empoweringminds #safeandstrong #tinysponges #nostigma #tinysponges #mentalhealthsupport #empoweringminds #safeandstrong #mentalhealth #mentalhealthawareness #jofitzgerald #stevecarr #childmentalhealth #childanxiety #nostigma #kidscanyon #mentalhealthwarrior #mindcanyon #mentalhealthmatters
BELONGING Belonging and connectedness improves mental health and learning, regardless of your life stage. Children, teens and adults need to feel that their world is a safe place where people will care about them, where their needs for support, respect and friendship will be met, and where they will be able to get help to work out any problems. A sense of belonging has been found to help protect people against mental health problems and improve their learning. In particular, teens and children who feel that they belong are happier, more relaxed and have fewer behavioural problems than others. They are also more motivated and more successful learners. Finding "a tribe" that "gets you" gives you a sense of wellbeing, adds fun, provides social support, companionship, normalised experiences, builds self esteem and offsets loneliness. It can be quite painful to feel ostracised, different or left out. We can have more than one tribe, with different group meeting different needs. E.g., a sport team, school friends, family, people with a similarity. So how do you find your tribe? One answer is to JOIN groups, start hobbies, interests with like minded similar others. The second is to INITIATE and build social connections - be bold and start conversations, show interest, invite or suggest activities. From an empathy perspective, if you notice another being excluded, it can be kind to be inclusive and welcoming. PHOTO: I wish I had noted the sculptor. We saw this at Wyong while on holidays a few years ago. June Gay Psychologist #psychologistchatswood #psychologydemystified #belonging #connectedness #raisingkids #parentingteens #kidsmatter #friends #findyourtribe #mentalhealthsupport#youmatter #wellbeing #psychology #coping #wellbeing #socialnetwork #friendshipgoals #friendship #psychologicalwellbeing #lifesatisfaction #retirement #emptynest #similarityeffect #happiness #interpersonal #connection #ostracism #inclusive #inclusivity #empathy #youmatter #inclusive #mentalhealthsupport #retirement #similarityeffect #psychologicalwellbeing #kidsmatter #friends #lifesatisfaction #belonging #socialnetwork #happiness #friendshipgoals #emptynest #psychologydemystified #inclusivity #interpersonal #findyourtribe #coping #connectedness #raisingkids #friendship #connection #ostracism #wellbeing #parentingteens #psychologistchatswood #empathy #psychology
Okay so a few people have said ‘I bet you don’t look like a whale’ here it is ... yes I do! This is me and my dad.... My dad story is for another day as I can’t even try to being to explain the strange relationship I have with him. Thank you lovely followers just for being you ❤️
What you are able to see depends on where you stand. If you don’t like what you’re looking at, give yourself permission to try walking along a new path. It can seem impossible, but sometimes all you need is a little support, and someone to remind you that the entire universe is inside you: you have all you need, you always have, you always will. 💖 . . . . #bodytalk #reiki #energyhealing #traumarelease #quantumtouch #herbalmedicine #holisticnutrition #dreamhealer #mentalhealthsupport #earthmagic #tarot #astrology #aromatherapy #kundaliniyoga #yoganidra #meditation #yxeliving #yxelivingbetter #yxeyoga #yxehealth #yxementalhealth #beyourself #trustyourself #listentoyourbody #loveyourself #listentoyourbody #mentalhealthsupport #meditation #yxeyoga #traumarelease #herbalmedicine #energyhealing #tarot #loveyourself #yxehealth #holisticnutrition #yoganidra #bodytalk #astrology #earthmagic #kundaliniyoga #beyourself #aromatherapy #quantumtouch #trustyourself #dreamhealer #reiki #yxementalhealth #yxelivingbetter #yxeliving

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