#mindbodysoul

Introducing kids Bhangra classes, starting 22nd July at 10 am. Register your interest now! #bfunbfitbyou _ _ _ _ #bhangra #fun #fitness #dance #moveurbody #burnthosecalories #highintensity #workout #learnandburn #punjabi #aerobics #fullbodyworkout #afunwaytofitness #cardio #exercise #getfit #believe #mindbodysoul #relax #power #wedoitbetter #wedoitdifferent #exerciseisfun #giddha #kids #kidsbhangra #chakde #fullbodyworkout #dance #bfunbfitbyou #moveurbody #aerobics #believe #burnthosecalories #getfit #highintensity #mindbodysoul #cardio #bhangra #relax #punjabi #chakde #fitness #workout #exercise #learnandburn #kidsbhangra #power #fun #kids #afunwaytofitness #giddha #exerciseisfun #wedoitdifferent #wedoitbetter
Must also Congratulate the 2018 Wimbledon Ladies Champion for earning her 1st Wimbledon Title and her 3rd Grand Slam!!! 👏🎾🏆🙌 #AngieKerber 🎾💪⚡️- I hope you had/have a great workout/practice and a great week! 😎✌️ #shredded #tennistraining #letsgo #neversettle #tennislife #functionalfitness #neverstopimproving #fitgoals #mindbodysoul #yesyoucan #vamoos #athletic #niketennis #tenniscoach #tennispro #fitnessmodel #fitlife #justdoit #fitness #tennisplayer #gains #fitnesstrainer #tenis #bestthatyoucanbe #sportsmodel #wilsontennis #tennis #nevergiveup #angiekerber #functionaltennis
Monday’s BOGO is out of this world! Buy a 15 mL dōTERRA Serenity and receive a 15 mL Lavender FREE! -Wholesale: $30/Retail:$40 • SERENITY calms the mind and soothes the senses. It helps supports a restful nights sleep, calms restless children, eases feelings of tension and anxiety while calming emotions. LAVENDER has many versatile uses, such as soothing occasional skin irritations, it’s calming and relaxing which can promote peaceful sleep and ease feelings of tension and stress. • • I’ll be going over these fantastic oils tomorrow and providing information on how they can help benefit each of you. • • *Limit of five per account, per household, per day. Available to U.S., Canada, and NFR markets.* #doterra #essentialoils #aromatherapy #lavender #serenity #naturalsolutions #doterra #massage #allnatural #crunchymama #holistichealing #mindbodysoul #naturalhealing #deals #serenity #healthjourney #womenshealth #lavender #naturalmedicine #naturalmama #essentialoils #aromatherapy #oillife #holistic #plantbasedlifestyle #takecontrol #doterraessentialoils #bogo #invisibleillness #holisticliving #chronicillness #nontoxic #meditation #wellbeing #therapeutic
Fact....we all play a huge part in creating our lives and the direction they go.... thoughts determine actions, and actions determine outcomes... Want your life to change? It has to start with your thinking! #findingfreedom #mindset #perspective #change #coach #thinking #nomoredrama #transformation #free #freedom #monday #motivation #mondaymotivation #mindbodysoul #keepmovingforward #growth #changeyourmindset #perspective #keepmovingforward #changeyourmindset #growth #coach #motivation #mindbodysoul #freedom #mindset #change #nomoredrama #thinking #mondaymotivation #free #monday #transformation #findingfreedom
Monday talk:.... You see….I really enjoy this plantbased lifestyle...I love fruits,I love veggies ,I love how they taste,how they make me feel and so,and so& educate myself about food and how our body works constantly.….but in our days….when everyone seems that is an expert in health and think they're found the perfect diet,with all the confusing info.….no wonder people are getting more and more confused &scared about what to eat..we made from our food something we afraid of....that made me thinking about what health means to me...No doubt that food is a big part of our wealth….but it's not the only one that influence our health and we should not be eating healthy just because we're afraid of diseases but because we enjoy it... after almost 5 years in this wealth world for me health means first of all having a healthy relationship with food: enjoying what I eat...our body is an extraordinary machinery but we don't know all about it.. question everything you read or hear, question what I tell you now....teste on yourself and.... make sure you enjoy your food,make it delicious,have some treats from time to time...and don't beat yourself for that...after all food is part of our human experience..hope make sense what I wrote....much to talk about this topic so feel free to share your experience and toughs ⬇️
"Terrence Loves You" by LDR excerpt #1 📻📺💋🎙📡✈️💎🔐. #pianist #singer #pianogram #musique #musician #musicians #positivity #ambient #inspiration #vocals #musicmonday #mindbodysoul #socal #california #gemini #ca #hollywood #musicflow #chanson #aesthetic #music #oldhollywood #light #love #musica #silverscreen #lanadelrey #artist #artist #chanteuse # #inspiration #ambient #pianogram #socal #positivity #love #mindbodysoul #musician #light #music #musique #hollywood #1 #pianist #vocals #musicflow #gemini #silverscreen #chanson #aesthetic #artist #chanteuse #musicmonday #ca #oldhollywood #musica #lanadelrey #singer #california #musicians
"Fitness has made a huge difference in my life. It started out as a fun thing to do but as I remained consistent, it became a huge life transition for me. It has made me conquer my mental illness battles and now even my lifestyle has truly transformed. Its the perfect getaway; not to mention the amazing friendships I have been able to build through fitness." ~ Thomas Olang'o. Episode 31|| #TiziTalks || #LinkInBio . . . . . 📷 @itsjustkoome ••• #tizistar #mentalhealth #mentalwellness #depression #crossfit #wod #nomondayblues #lifestyle #fitness #madeinkenya #beinspired #wellnessbuzz #healthyliving #fitmillenials #eatclean #trainmean #mindbodysoul #holisticliving #instadaily #health #active #fitness #instafit #fitgram #igkenya #fitgram #mentalhealth #crossfit #tizitalks #trainmean #instafit #beinspired #mindbodysoul #active #wod #eatclean #fitness #wellnessbuzz #depression #fitmillenials #instadaily #tizistar #linkinbio #madeinkenya #holisticliving #nomondayblues #health #lifestyle #healthyliving #igkenya #mentalwellness
🌈 DYK... We are all made of stardust 🌟 💫 ✨ Literally! My heart fills right up when I hear that. If you really think about it, it answers a lot of life’s questions 🤔 —- We are all made from the stars... so never doubt anything; everything is possible. If you’re struggling right now, start making some changes... Manifest your dreams into reality, it’s never too late; time is an illusion 💖 #soulpath . . . . . #astrology #stardust #dreambig #manifestation #meditation #thirdeye #ageofaquarius #cosmicenergy #energyhealing #reiki #consciousness #5D #soulfam #starseed #lightwarrior #lightworker #lightwarriorsunite #chakras #kundalini #spirtual #vegangirl #veganaf #mindbodysoul #metaphysical #vibratehigher #ascension #fifthdimension #synchronicity #vegansofinstagram #soulpath #manifestation #metaphysical #vegangirl #reiki #fifthdimension #5d #ageofaquarius #mindbodysoul #consciousness #thirdeye #lightwarriorsunite #astrology #chakras #spirtual #ascension #lightwarrior #starseed #kundalini #stardust #vibratehigher #soulfam #vegansofinstagram #energyhealing #dreambig #meditation #synchronicity #cosmicenergy #veganaf #lightworker
#positivelife #positivevibes #positivemind #positiveliving #positiveoutlook #positivemindpositivelife #inspirationalthoughts #inspirationalwords #inspirationpoint #inspiredlife #abetterlife #mindfulnessmatters #mindfulnesscoach #lifecoach #happinesscoach #positivitycoach #mindbodysoul #positivitycoach #positiveliving #positivemind #mindfulnessmatters #mindfulnesscoach #abetterlife #positiveoutlook #mindbodysoul #positivelife #inspirationalthoughts #positivemindpositivelife #inspirationpoint #lifecoach #happinesscoach #inspirationalwords #positivevibes #inspiredlife
There is nothing more powerful than someone who knows their own mind and is able to see through the veil of lies people tell themselves in order to survive this game called life. There is also nothing more powerful than someone who knows their own truth and is willing to stand by it regardless of what everyone else is doing and can trust life enough to know that when they do the work life meets them half way. Self-alignment does not mean life works perfectly but it does mean you can take everything in your stride, you know when things feel off kilter and you will do the work to re-adjust and every night you sleep like a baby and wake up ready for the day ahead. Do the work, connect with you from cell to soul and create the kind of life you never need to escape from again. It takes dedication and persistence but the reward is a life well lived with no regrets and a healthy mind and body. #resilence #selfalignment #wellbeing #mindset #mindbodysoul #edutherapy #epigenetics #liveyourtruth #liveyourlifewell #functionalmedicine #trust #lifestyle www.loveursoulagency.com #trust #selfalignment #liveyourtruth #epigenetics #liveyourlifewell #mindbodysoul #resilence #wellbeing #mindset #lifestyle #edutherapy #functionalmedicine
There should definitely be a Massageday right after Sunday and just before Monday, don't you think? But since there isn't you get to choose which day is your massage day! Any day can be a massage day, even weekdays! You get 20% off on all massage single services or on packages from Mon - Fri between 2pm to 6pm! Have a wonderful day! STAY DRY! ☔ _ ✉ Message us for inquiries! 👍 Like us on Facebook, link in BIO 👆 📷 Follow @havenspaph on Instagram ❤️ . . . . . #massagetherapy #relaxation #mondaymadness #mondaymotivation #restandrelaxation #healthylife #healthylifestyle #spa #spalife #spatreatment #pampering #pamperyourself #treatyourself #mindbodysoul #wellnesswarrior #mindandbody #relaxation #destressed #massage #spatime #feelamazing #takingcareofme #mustbegoodtoyourbody #listentoyourbody #mindbodyandsoul #painrelief #youdeserveit #spoilyourself #needthis #unwind #healthylife #mindandbody #massage #treatyourself #destressed #painrelief #youdeserveit #mindbodysoul #spa #restandrelaxation #mindbodyandsoul #needthis #takingcareofme #listentoyourbody #relaxation #mondaymotivation #mustbegoodtoyourbody #unwind #mondaymadness #healthylifestyle #wellnesswarrior #spatime #spoilyourself #massagetherapy #spatreatment #pamperyourself #feelamazing #spalife #pampering
"On the path to awakening, many a seeker misunderstand a powerful meditation as one in which you see or experience something. The truth is that it is not what you see or experience during the meditation which decides its power. Rather it is what changes you experience in your life after you complete the meditation & enter the world. The most powerful meditations are those which transform you inside out, at all levels, in all ways." . . #ishanshivanand #ishanji #shivyog #shivyogmalaysia #celebratelife #sucess #inspiration #lawofattraction #happiness #meditation #wellness #yoga #oneness #loveyourself #wisdom #yogi #gratitude #livemore #awakeing #infinite #potential #positivevibes #innerpeace #mindfulness #blessed #greatful #loving #knowthyself #mindbodysoul #staywoke #wellness #inspiration #knowthyself #lawofattraction #infinite #ishanshivanand #happiness #innerpeace #mindbodysoul #sucess #blessed #mindfulness #shivyog #shivyogmalaysia #ishanji #yoga #positivevibes #greatful #yogi #wisdom #loving #livemore #meditation #loveyourself #celebratelife #awakeing #staywoke #potential #gratitude #oneness
The medication for a calm mind, a more meaningful life experience and higher energy levels . Do you do it? 5 or 10 minutes a day makes a huge positive difference, it's a practice and it's a commitment to yourself Practice , patience and letting go of what we expect meditation to do for us are the keys to magic happening It's like when we go to the gym we don't expect to get fitter by out first session. When we change eating habits we don't expect to drop a dress size after the first day, meditation is the same it's not over night It's the same as when you miss a workout after a few weeks of starting, you suddenly realise you feel worse for not having your session , you didn't even realise how it was making you feel so much better until you missed it. The integration of mind , body and soul brings magic into everyday life and a connection to something much bigger us Once those benefits are realised a habit is easily formed, though the habit comes from the commitment to practice Have a mindful Monday 🙏 #mindfulmonday #commitmenttoself #practicepracticepractice #meditation #makechanges #makeacommitment #workonyourself #workoutroutine #mindbodysoul #habitchanging #changemaker #selfgrown #connection #higherpower #calm #calmmind #energylevels #commit #maketime #meditatedaily #raiseyourvibration #selfaware #healthyliving #practicepracticepractice #commit #meditatedaily #selfaware #commitmenttoself #workoutroutine #maketime #mindfulmonday #makeacommitment #mindbodysoul #selfgrown #workonyourself #connection #higherpower #habitchanging #changemaker #makechanges #raiseyourvibration #calm #calmmind #energylevels #meditation #healthyliving
Stretching out in the yogic splits ‘Hanumanasana’. This posture can take a while to get into. It is a very intense posture that requires lose hamstrings and hip flexors, and strong supported abs. To focus on loosening the hamstrings and hip flexors you can practice Half Hanumanasana which allows you to bring one leg forwards into the splits and to keep the other bent. Over time you work on splitting both legs and easing your way slowly into the posture. Hips must be square and your abdominal wall must be engaged in order to protect the lower part of the spine which also encourages you to have lift in the posture rather than ‘hanging out’ there and sinking into the hips. ✨ It’s all a journey and everyone will have different tight areas but be mindful and know that everything is pretty much achievable if you put your mind to it. Create your weekly goals today! 🙏 #CMW #CMWellbeing . . . . #yoga #yogateacher #splits #flexibility #stretch #strength #balance #practice #progress #goals #motivation #fitness #fitspo #fitfam #wellness #wellbeing #health #healthylifestyle #yogi #yogini #yogagirl #yogaeverydamnday #mindfulness #mindbodysoul #holistic #holistichealth #practice #wellness #progress #motivation #cmw #mindbodysoul #mindfulness #cmwellbeing #strength #fitspo #flexibility #fitness #fitfam #balance #yoga #yogini #holistic #yogagirl #yogaeverydamnday #healthylifestyle #stretch #splits #wellbeing #health #yogateacher #yogi #goals #holistichealth
#Repost @tizitalks ・・・ "I recently shared my depression story and how I wanted to make an end to my life about two years ago and since then, reflecting on the journey motivates me to work on myself more. Trust me when I tell you, there is no such thing as a life that is better than yours."~ Thomas Olang'o. Words cannot describe how humbled and honoured we are to share his story.❤🇰🇪 #LinkInBio . . . . . 📷 @itsjustkoome ••• #tizistar #mentalhealth #mentalwellness #depression #crossfit #wod #nomondayblues #lifestyle #fitness #madeinkenya #episode31 #beinspired #wellnessbuzz #healthyliving #fitmillenials #eatclean #trainmean #mindbodysoul #holisticliving #instadaily #instafit #health #active #fitness #instafit #fitgram #igkenya #fitgram #mentalhealth #crossfit #trainmean #lifestyle #instafit #beinspired #mindbodysoul #active #wod #eatclean #fitness #wellnessbuzz #depression #repost #fitmillenials #instadaily #tizistar #linkinbio #madeinkenya #holisticliving #nomondayblues #health #episode31 #healthyliving #igkenya #mentalwellness
NEW 💰 £5.95 each 😍 Beautiful Citrine Druze 💛 Citrine brings Success, Sales, Wealth & Money into your life 💛 💰 Keep in your finance corner of your home ~ this is the furthest left hand corner from your front door ..... not near a bathroom/toilet or sink (you don't want to wash away your wealth) 🙌🏼🙏🏼💛 #citrine #druze #yellow #wealth #finance #abundance #finance #money #success #sales #blissedoutboutique #crystals #crystaldealer #personalshopper #mindbodysoul #innerpeace #balance #wealth #abundance #blissedoutboutique #mindbodysoul #sales #innerpeace #crystals #personalshopper #finance #success #druze #yellow #balance #crystaldealer #citrine #money

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