#mindfulness

I took my friend @alicia_yoga’s advice & enjoyed breakfast @jivamuktinyc’s cafe this morning! The staff was so friendly, and I loved the views of Union Square! The perfect start to the last full day of my #nyc vacation! 🙏🏻 @fittcity @foodtastersusa #mindfulness #namaste #vegan #ahimsa #newyork #newyearnewme #yoga #healthyeating #healthyliving #practiceandalliscoming 🐒✨ #ahimsa #yoga #namaste #vegan #mindfulness #healthyeating #healthyliving #nyc #newyork #newyearnewme #practiceandalliscoming
La vida es un don demasiado precioso como para conformarse sólo con estar bien. La vida hay que disfrutarla. ❤😤💪 . .. . . #healthlifestyle #corestrength #corestrong #core #funcionaltraining l #workout #vidasaludable #gymmotivation #pasión #mindfulness #nutricion #saludable #bienestarysalud #coach #endorfinas #sentirsebien #lifestyle #neurociências #fitball #trxtraining #stability #deporte #Sport #nutrition #movimiento #movement #gym #fitness #wellnes . #trxtraining #vidasaludable #coach #neurociências #wellnes #bienestarysalud #nutrition #funcionaltraining #mindfulness #movement #stability #movimiento #gymmotivation #lifestyle #fitball #nutricion #corestrong #corestrength #healthlifestyle #workout #gym #saludable #pasión #deporte #sport #sentirsebien #endorfinas #core #fitness
Happy Saturday Loves 🤗 • Lame post - but i need to get this off my chest!! Lately I’ve been making pretty major changes to my life. I bought a brand new car, I left my old job (which i was extremely comfortable at) and started a new one that’s fast paced and higher demand, and I’ve been training harder at the gym, etc. Another (kinda small) change i made is getting rid of all my plus size clothes from the past. I don’t know why but i held on to those clothes for a long while and i finally decided to sell them/ donate them to those who need them. All of these changes were really hard for me. Great changes, and I’m happy i made them, but just really, really emotional at the same time. 😔 I feel like I’m finally letting go of the person i used to be, and while that’s a good thing, I grew up with that same body and same mentality for the better half of my life. Change is good. Moving forward is positive. Thank you for reading my rant 💛 • • • #girlswholift #gainz #weightloss #healthylifestyle #mindfulness #iifym #gemini #gym #gymgirl #fattofit #fitfam #strongereveryday #bodypositivity #awareness #nike #fit #fitness #transformation #motivation #fitspiration #fitspo #selfie #weightlifting #girlswholift #transformation #fitfam #bodypositivity #mindfulness #fattofit #fit #gainz #fitspo #nike #fitspiration #healthylifestyle #strongereveryday #awareness #selfie #gym #weightloss #iifym #gemini #weightlifting #motivation #gymgirl #fitness
It takes a lot of time and energy to teach an 18- month-old or a 2.5-year-old, life skills they will need forever. It can be really exhausting at times. As I watch my son practice these skills, I am so glad I started teaching him at a young age. With each new child, it will be harder to model and teach these skills because parents are so busy! It will be really helpful to have Q and Eue already trained to their future siblings will have great role models to learn from. . I hope they are nice to other kids when they are older, even if those kids are unkind. I hope they always put their best foot forward. I hope they will help someone in need even if they don't feel like it. I hope they will love themselves, others, and the planet as much as humanly possible. . I just want to look at them in 15 years and be able to say, I raised decent, kind, helpful, loving, members of society. I will do whatever I have to do NOW, so I can worry less about that later! ☮️💗😊 . #itstartswiththelittleones 👶🧒🏿👧🏼 #mindfulness #mindful #love 💗 #loveothers 👩‍❤️‍👩 #loveyourself 😍 #lovetheplanet 🌍 #mom 🤱 #moms 👩‍👦‍👦 #momsofinstagram #teacher 👩🏼‍🏫 #teachersofinstagram #beyourself #momlife #mindfulkids #meditation 🧘 #meditate #behappy 😊 #live #lovelife 🏖️ #cutie #boys #boy #momofboys #kids #children #toddler #meditation #mindfulkids #mindful #momofboys #mindfulness #momsofinstagram #love #kids #moms #lovelife #mom #loveothers #live #toddler #teacher #boys #momlife #loveyourself #lovetheplanet #beyourself #behappy #teachersofinstagram #meditate #children #boy #itstartswiththelittleones #cutie
✨ Presence happens when your intentions match what you say with your voice and body ✨ . . . . #voice #presence #expression #voicelessons #coach #vocalcoach #voicecoach #presencecoach #vocalhealth #amplifyyourpresence #speakwithyourwholevoice #speakwithyourwholeself #performing #singing #speaking #publicspeaking #teaching #voiceover #articulation #joy #love #growth #mindfulness #mindset #raiseyourvoice #raiseyourvibration #liveyourbestlife #liveauthentic #expressyourself #voicebodyconnection #speaking #vocalhealth #publicspeaking #coach #mindset #voice #teaching #mindfulness #presencecoach #love #performing #voicecoach #vocalcoach #voicelessons #voiceover #raiseyourvoice #liveyourbestlife #liveauthentic #presence #growth #expressyourself #articulation #amplifyyourpresence #speakwithyourwholevoice #speakwithyourwholeself #voicebodyconnection #expression #singing #raiseyourvibration #joy
Hoy entrena el 😊 @drfranciscoperona . . . . . . . . #calistenics #healthlifestyle #corestrength #corestrong #core #funcionaltraining l #workout #vidasaludable #gymmotivation #pasión #mindfulness #nutricion #saludable #bienestarysalud #coach #endorfinas #sentirsebien #lifestyle #neurociências #fitball #trxtraining #stability #deporte #Sport #nutrition #movimiento #movement #gym #fitness #wellnes . #trxtraining #vidasaludable #coach #neurociências #wellnes #bienestarysalud #nutrition #funcionaltraining #mindfulness #movement #stability #movimiento #gymmotivation #lifestyle #calistenics #fitball #nutricion #corestrong #corestrength #healthlifestyle #workout #gym #saludable #pasión #deporte #sport #sentirsebien #endorfinas #core #fitness
Dejemos atrás la culpa y el cargar con maletas de otros. Preocuparse y cuidarse por si mismo no es egoísmo, es el acto de amor más puro y sincero que existe. Ámate! #damasdelviento #nomiedo #sabiduria #angeles #luz #amorpropio #felicidad #noodio #evolucionespiritual #despertarconciencia #despertar #concienciaplena #mindfulness #mindfulness #noodio #damasdelviento #nomiedo #sabiduria #concienciaplena #felicidad #despertarconciencia #amorpropio #luz #angeles #despertar #evolucionespiritual
That is why life is always like a sketch. No, sketch is not quite the word, because a sketch is an outline of something, the groundwork of picture, whereas the sketch that is our life is a sketch for nothing, an outline with no picture. ~ Milan Kundera #nihilismandbuddhism #nothing #nihilism #buddhism #lightness #theunbearablelightnessofbeing #mindfulness #antidotetounbearablelightness #nothing #mindfulness #antidotetounbearablelightness #lightness #nihilism #buddhism #nihilismandbuddhism #theunbearablelightnessofbeing
Se feliz cada día !!!!🌺🍥😆😆😆 Me propusieron hacer un video por semana de algo distinto, o gracioso o fuera de lo que hago habitualmente. Esta "vuelta "le tocó a Hulk. Seamos nosotros mismos. Auténticos. ✔✔✔✔✔✔✔✔✔✔✔✔ . . . . . . #healthlifestyle #corestrength #corestrong #core #funcionaltraining l #workout #vidasaludable #gymmotivation #pasión #mindfulness #nutricion #saludable #bienestarysalud #coach #endorfinas #sentirsebien #lifestyle #neurociências #fitball #trxtraining #stability #deporte #Sport #nutrition #movimiento #movement #gym #fitness #wellnes . #trxtraining #vidasaludable #coach #neurociências #wellnes #bienestarysalud #nutrition #funcionaltraining #mindfulness #movement #stability #movimiento #gymmotivation #lifestyle #fitball #nutricion #corestrong #corestrength #healthlifestyle #workout #gym #saludable #pasión #deporte #sport #sentirsebien #endorfinas #core #fitness
So I heard today is 🙃 #internationalhandstandday and, of course, I had to join it! . Twinning with @yoga.puravida . Swipe left to see the ‘behind the scenes’ with 🤓@davidrobsonyoga . 📷 by @cat_108 . . . . . #handstand #upsidedown #twinning #yogagirl #om #yogalife #onebreathatatime #yogajournal #yoga #ashtanga #ashtangi #ashtangayoga #ashtangatoronto #flexible #strong #strongisthenewpretty #awesome #mindful #mentalhealth #mindfulness #yougotthis #instagood #lovethis #bekind #brazilian #canadian #toronto #torontolife #thesix #om #yogajournal #awesome #yoga #mentalhealth #onebreathatatime #twinning #handstand #ashtanga #mindful #thesix #mindfulness #internationalhandstandday #strong #strongisthenewpretty #lovethis #ashtangayoga #yogagirl #torontolife #bekind #ashtangi #brazilian #upsidedown #yougotthis #ashtangatoronto #flexible #toronto #yogalife #canadian #instagood
If you are choosing a hospital birth. Don’t just go with any nearby hospital. Do your research! #childbirtheducation #csection #postpartum #meditation #mindset #motherhood #orlandochildbirth #gratitude #pregnant #mindfulness #homebirth #csectionmom #newborn #sportspsychology #naturalbirth #birthcenter #waterbirth #workshop #gentlebirth #momtobe #birthwithoutfear #positivebirth #hipnosis #braintrainingforbirth #babybump #postpartumjourney #bellybirth #cbt #compassion #empoweredbirth
Fria como el hielo de Piedra es mi corazón ♥❄ Sigueme para más <3 #meditation #mindfulness #meditate #mindful #travellove #peaceofmind #japantrip #japantrevel #positivevibes #travelnow #justbe #inthemoment #aware #observer #travelphoto #peacelove #travelon #japanphoto #zenmoment #mindffullife #travelclub #sunshinestateofmind #inspirationalpost #japaninspired #travellerworld #meditationiskey #mindfullifestyle #wanderlustig #balancedmind #mindfulnesstraining #peaceofmind #mindffullife #japanphoto #meditation #travelnow #mindful #inthemoment #mindfulness #observer #travelphoto #travellove #positivevibes #aware #japantrevel #travelon #meditationiskey #peacelove #japaninspired #mindfulnesstraining #sunshinestateofmind #mindfullifestyle #balancedmind #travellerworld #meditate #justbe #zenmoment #inspirationalpost #japantrip #wanderlustig #travelclub
Mirar la vida con ojos optimistas, con entrega plena nos hará feliz.❤🌺 . . . . . . . . #healthlifestyle #corestrength #corestrong #core #funcionaltraining l #workout #vidasaludable #gymmotivation #pasión #mindfulness #nutricion #saludable #bienestarysalud #coach #endorfinas #sentirsebien #lifestyle #neurociências #fitball #trxtraining #stability #deporte #Sport #nutrition #movimiento #movement #gym #fitness #wellnes . #trxtraining #vidasaludable #coach #neurociências #wellnes #bienestarysalud #nutrition #funcionaltraining #mindfulness #movement #stability #movimiento #gymmotivation #lifestyle #fitball #nutricion #corestrong #corestrength #healthlifestyle #workout #gym #saludable #pasión #deporte #sport #sentirsebien #endorfinas #core #fitness
When your job makes you feel as fabulous as Carrie Bradshaw💃 . . Closing Celebration Ceremonies tonight! If you can’t imagine what that would look like for a company, just imagine the Oscars 😍 . . I am so glad that I didn’t make excuses for myself as to why I shouldn’t come to this expo this week, because I have learned and grown in more ways than I could have imagined. Now, it’s time to get to work and change the lives of as many people as I can!💥 #girlswholift #yoga #mentalhealth #cleaneating #coach #mindfulness #fit #veghead #journey #fitspiration #onthegojohanna #strongwomen #lifting #testgroup #runner #newyorkcity #fitlife #foodie #bossbabes #johanna #yogi #joonthego #keepgoing #strength #veggies #motivation #fitness #willpower
What a fantastic guy! @jaymartinjr floats at Oasis Float Spa! His beautiful energy is contagious. . . #thedriveproject #podcast #motivation #float #oasisfloatspa #seattlelife #floattank #sensorydeprivation #ohsoballard #epsomsalt #purerelaxation #fitnessmotivation #floatlikeabutterfly #pnwonderland #pnwcollective #seattle #meditate #mindfulness #bodyandsoul #yogalover #peaceofmind #dreams #floatforhealth #healthyliving #healing #energy #personaltrainer #fitness #peaceofmind #bodyandsoul #pnwonderland #mindfulness #healthyliving #floatforhealth #floatlikeabutterfly #seattle #yogalover #personaltrainer #pnwcollective #ohsoballard #fitnessmotivation #seattlelife #energy #thedriveproject #sensorydeprivation #epsomsalt #purerelaxation #podcast #float #oasisfloatspa #dreams #floattank #healing #meditate #motivation #fitness

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