Schilde

STANDING FORWARD BEND ▪ This one is hard on me, my hamstrings don't seem to give into the stretch 🙊 ▪ Make sure to lean forward and not to bring your butt to the back to improve the intensity of your stretch 🤗 ▪ #stretch #sophiagetfit #yogi #yogisophia #stretching #stretchingclass #forwardbend #uttanasana #flexysophia #flexible #flexy #yogisophia #stretching #flexy #uttanasana #stretchingclass #flexysophia #yogi #stretch #sophiagetfit #flexible #forwardbend

social media share